After a week of intense work and poor sleep, my intention for the weekend was to just relax and do nothing. Because of local covid situation (positive rate of 47% and so many of people I know directly or indirectly positive), all activities were suspended for the kids so perfect plan for everyone. On Saturday … Continue reading Do nothing weekend →

I am loving morning 10-15 min meditation in the darkness with Melissa Wood. She put together a January meditation/workout schedule and I am following the meditation part and absolutely love this way of starting my day. Yesterday I was a bit anxious during the day and I repeated the session in the office. Felt 10 … Continue reading Friday 5: recent favorites and Friday highlight →

I woke up rather tired and with some day 1 period pain. I was scheduled for gym session and wasn't sure I could make it. I put my shoes on and went out for a 20 min walk. I felt fresh and more positive after the walk and went to the gym. I did Caroline's … Continue reading Gym & cooking session →

I love this phrase. It describes my philosophy in most aspects of life. I am passionate about my beliefs and ideas but I am willing to change them whenever new facts and evidence present in front of me. Things that I changed my mind of lately: I thought I was not a kid person. It … Continue reading Strong conviction, loosely held →