February workout, books, movies, favorites

Workout Miles run: 222 Strength: 10 sessions Yoga: 8 session While total mileage increased only 2 miles, it felt more intense as LR's got to 20 miles and more specific workouts. Yet, I felt strong, confident, and recovered quickly. Until the ankle issue came up. Hopefully will settle quickly and affects little to my overall … Continue reading February workout, books, movies, favorites →

January workout, books, movies, favorites

Workout Miles run: 220 Strength: 8 sessions Yoga: 7 session My workout schedule has been as follows: Mon: 30-45 min yoga Tue: run + strength Wed: run workout (hill repeats) + 10 min stretch Thurs: run + strength Fri: 30-45 min yoga Sat: easy run Sun: long run It's quite time intensive but I love … Continue reading January workout, books, movies, favorites →

April favorites

Before I dive into April favorites, I want to show you Lizzy's poster everywhere at home for 24 hrs while Sofia was on a sleepover. She's really funny and creative, isn't she? I had so many favorite moments this month: Lizzy's birthday and our Komodo trip are moments that I'll remember for a long time. … Continue reading April favorites →

February: book, movies, recipes

I had a very good months of reading and movie watching, both hobbies that I wanted to get back to after few hectic months of moving and settling into the new city. My favorite book of the month is: Para Que, a memoire written by Argentina's former president. It was so interesting to read how … Continue reading February: book, movies, recipes →

January: good start of 2023

It was a great start of a new year, feeling hopeful that we will have a fun year in Indonesia, focusing on family and play. Things that worked well: I increased my daily meditation from 10 min to 20 min, and every day I was looking forward to it in the morning. Often time the … Continue reading January: good start of 2023 →