Yesterday was a busy day. I had 2 meetings and a business forum where I was one of the three guest speakers all before noon. Glad that I had the script prepared and rehearsed, and put a blazer to look "professional" instead of a usual t-shirt and jean short look in the office. 🙂 After … Continue reading Day 218: covid swab experience
After a perfect Sunday, I started Monday with a zen feeling. Still a bit exhausted from the long run but  20 min yoga first thing in the morning made me feel much better, followed by 45 min walk outdoor. I arrived the office just before 8am, started to plan my day in the journal. Just … Continue reading Day 217: another drama of our upcoming trip
Inspired by Sarah, I want to record our perfect Sunday and what made it perfect 4AM: I got up. Husband was also awake but he stayed behind. Morning routine followed (read, write blog, meditate, took out breakfast elements for the family) 5:40AM: head out for 12.5miles run. It was pouring and all dark but I … Continue reading Day 216: hour by hour on a Perfect Sunday
I had a restorative sleep and woke up fully recharged. After 3 miles jog with Sofia, I was in great mood. Then I thought, maybe I should get back to golf TODAY. I started to golf as a gift to husband last year's birthday and consistently played for 3 months before COVID hit. I wouldn't … Continue reading Day 215: back to golf and a weird movie
It was 3 hrs day work Friday. I went home at 11am and found Lizzy happily engaging with her teacher, not sure why she needs so many bowls with water After some errands with husband, I spent the afternoon in Sofia's room, finishing the book while she sorts out her mess I know this book … Continue reading Day 214: conversations
Our New Journey 