I had a fantastic friday to end the week. Highlights: Golf class went great! The break through I had on Wednesday practice was not temporary! I'm beyond excitement! Things I notice: before each hit, I need to pause, think about two movements (left shoulder to lead the back swing and right hip to lead the … Continue reading Friday 5! →

I had a break through yesterday morning during my golf hour with Sofia. I finally found my hip! YEY!!! I've heard so many times from coach and hubby that I need to let my hip to lead the turn instead of my upper body. Well, easier said than done. But somehow magically I felt it … Continue reading Break through →

I had zero mental and physical energy to go back to office this Monday. Mentally I was not focused, physically I was tired due to the half marathon and getting into 4th week of my cycle. My plan for the week: be gentle. I don't have big deliverable this week so I'll take it slow, … Continue reading Easing back to work & cycle symptoms →

It felt like a mini vacation this long weekend. It officially started Thursday afternoon at 3pm when I started preparing for chinese new year eve dinner. Then Friday happened which left me with super good mood for the rest of the weekend. Saturday I first went to acupuncture, which is working. Then had a quick … Continue reading Mini vacation continued →