It was a great start of a new year, feeling hopeful that we will have a fun year in Indonesia, focusing on family and play. Things that worked well: I increased my daily meditation from 10 min to 20 min, and every day I was looking forward to it in the morning. Often time the … Continue reading January: good start of 2023
I want to be easily delighted
Quotes from this book that really speaks to me: One of my goals is to be a person who is easily delighted, who can find great cause for celebration in a fig or a familiar face. If you need fireworks and perfection in order to crack a smile, you're going to be disappointed over and … Continue reading I want to be easily delighted
The downside of being the main parent
Good news! Lizzy is back to morning jog!!! She agreed to start jogging with me 2-3 times a week. I woke her up 5:50am, quite early. She didn't complain as I gave her tons of kisses to slowly wake her up. We started slow, mainly to get out and breath fresh air. We might have … Continue reading The downside of being the main parent
Sunday routine
I am loving our Sunday routine, slowly converging to a routine of sort. My ideal Sunday means no scheduled/must-do activity, plenty of open space for spontaneous activities, and a good session to "exhaust" my body. We hit all these this Sunday. I did 9 miles run solo, the first 3miles with heavy rain which was … Continue reading Sunday routine
Favorite moments with the girls
I had a busy day on Saturday. It started with half hour swim with Lizzy. Inspired by Sofia, this is my second time this week to swim. It's so nice to be inspired by my girls to do something, to try new things, and to wanting to be better. It was lovely to swim with … Continue reading Favorite moments with the girls