Just look at her

For two days I sit besides Lizzy and Sofia in the mornings when they have breakfast alone. Once because Sofia went out to run and the next day because Lizzy slept in. It reminded me the time that my grandma used to do when I had dinners. She wouldn't dine with me (not sure why) … Continue reading Just look at her →

Set intentions

A new week, a new day, a new beginning. Before I started my work day, I wrote down 3 goals for the day Take pauses oftenBe gentle Delegate more I am being known as someone intense and impatient at work so people will always ask for more if I allow them. I had scheduled a … Continue reading Set intentions →

Rest is challenging

I am happy to report that I am back to pre-scare normal. I woke up after a good night of sleep. My oura ring told me that my body was recovering still, resting heart rate was higher than normal, breathing rate was higher, temperature was normal. So I took the cue from my body and … Continue reading Rest is challenging →

Set back on COVID recovery

It was a scary day. I woke up feeling hopeful to finally get back to normal life. I changed to my running outfit and left the house, ready to have an amazing day. I felt fine when I started jogging. I went very slow to ease back to it. The first mile felt good, more … Continue reading Set back on COVID recovery →

Lizzy cleared to get back to “school”

Big milestone today was getting Lizzy tested for COVID to get her clear to get back to her learning pod with 3 other friends. She didn’t like the experience but glad to get out of the quarantine finally. Both Sofia and Lizzy did great at home. They always find ways to entertain themselves and days … Continue reading Lizzy cleared to get back to “school” →