We started the day with 40 min jog with Sofia, first one in almost 3 weeks. When we stepped out, she decided she'd run 40 min today (her usual is 30 min). The last 5 min was not easy but she endured it and felt proud of herself. Morning was slow as I haven't sleep … Continue reading A very intimated and special date with husband
Friday Five
I regret not having gone to the office. It was my day off but I had something urgent to do (which required others involvement so most of the time i had to wait for feedback for next step). I was not happy about having to work on my day off so I decided to stay … Continue reading Friday Five
Typhoon Ulysses and Longevity Diet Book
Typhoon Ulysses was devastating to the country. As I mentioned, the wind and rain was so strong that i couldn't sleep once woke up midnight. Rain was still strong in the morning so I did 40 min yoga/pilates instead. Yet, when I finished, I felt I still need a dose of run so I went … Continue reading Typhoon Ulysses and Longevity Diet Book
Resist the temptation (parenting thoughts)
Yesterday husband went to golf and saw a little girl practicing besides him who plays better than me (i'm terrible). So when he came back, he started telling the girls that they should get into a sport (golf preferably) ASAP to get better, especially having a sport in CV is good for college application. When … Continue reading Resist the temptation (parenting thoughts)
Current journal method
No meeting Tuesday was nice. I like days when I can plan my day without interruptions from meetings, listen to my body and mind and work according to my energy level. Not everyday is like this obviously so when it happens, it makes me specially grateful. My journal method has been evolving over the last … Continue reading Current journal method




