Do you feel sometimes adult life involves too many decisions? I am happy to be the decider of the family but sometimes I just want to delegate to someone and give my brain a rest... just for one day. But that's not possible, so instead I just delay the decision making for one day. For … Continue reading Decisions fatigue
Author: Coco
Hardest run, best burger
I had my hardest long run of the year, aborted at the last mile. Sigh... it was caused by stomach pain, which I never experienced before, from mile 1. I had to stop so many times to see if it subsides. My pace got slower and slower, I couldn't drink/fuel so I was miserable the … Continue reading Hardest run, best burger
Thoughts during 90 min massage
We went to golf, 18 holes, 4.5 hours, and dozens of goats so chill that made me smile. Hubby sent me an article about the Mark Zuckerberg and his wife, about why she's the one for him. I enjoyed the article and sent him back one section of the article, that they commit to date … Continue reading Thoughts during 90 min massage
Elements of a good day
Yesterday was super nice because I started it with a positive mind set, I was not in a rush, I did what felt good, and I felt inspired. My cutdown run was probably the hardest workout since I started the training plan. 2 miles warm up, 3 miles at consecutive faster pace, and 2 miles … Continue reading Elements of a good day
We all have those days
Days that started with the right foot but quickly went down hill from there. My morning started with sweet baby in my arms. I was meditating when she came, stander besides me, then decided to join me and fell asleep again. I left her sleep for like a long time, smelling the sweetness of her … Continue reading We all have those days